Financially Independent, Retired Early(ish) at 57.

Category: Enjoying life right now. (Page 34 of 34)

Want to be happier? Try this!

A few days ago I read a blog post by a reader here. It was exploring a corker of an idea called ‘Homework for Life’, which sounded a little bit like a Gratitude Journal. It’s a simple idea, much like the things I talked about in my post about The Secret to Happiness about taking time to notice the little things, but it takes it a step further by getting you to actually write things down.

I read the post through a couple of times, then posted it to Twitter, tagging in a couple of my teacherly friends, saying, ‘Wouldn’t this be a fantastic thing to do with our kids?

A few days ago I tried it with my year 7 English class.

I asked them to sit silently for a few moments and think back across their day so far. I asked them to recall any pleasant moments that have happened. They could be big if they were desperate, but preferably they’d be really tiny. Things like noticing a pretty flower in someone’s garden on the walk to school, or patting a cat and hearing it purr, or laughing with your friends about something funny that happened.

The point is that it should be something that was a small thing in the scheme of things… something so small that it would soon be forgotten if it wasn’t written down.

Little smiles began to appear on people’s faces as they began remembering.

I set the timer for a couple of minutes and we all began writing.

After we’d finished, everyone read out what they’d written. There were some beautiful moments.

  • One little girl said that as she got out of the car as she was being dropped off at school, her grandpa called her name. She turned around and looked back in the car. “Have a great day, love,” he said. She said that made her feel warm and special.
  • A boy said that his best friend has been away sick for a few days. When he got to school today he saw his friend at the lockers and it made him really happy.
  • One boy said that he solved a really hard Maths problem in class and he felt proud of himself.
  • A girl took my flower example to heart and described in great detail one that she’d noticed that morning, right down to the bright yellow pollen in the centre.
  • Another boy said that when his friends turned up at his house this morning to walk to school he was ready for them and they didn’t have to wait. He felt really good about that.
  • (The background to this last one is that whenever I call the roll for a class, I mix up the order and whoever is last I say, “And the hideous Joe Lunchbucket… or whatever the name is.) A girl said,” I haven’t been hideous all year and I’ve been waiting to be. Ms Frogdancer called me hideous today and it made me smile.”

Of course, this is something that we can all do.

As we’re going along the path that leads to financial freedom, it’s all too easy to put all our focus on the future and forget to enjoy all of the little things that make each day a good one to be alive.

Why not jot down one thing that made you smile each day?

My friend Blogless Liz has kept a Gratitude Journal for years. At the end of the day she lists the things that have brought her pleasure that day. She told me that she told her year 8 class about this, and then a few days later one of the boys hung back after class and said, “Ms Blogless Liz, After you said that, I’ve started keeping a Gratitude Journal too and I’m feeling much happier.”

I’m going to start doing this. I fall into the trap of becoming impatient with the pace of my impending Financial Independence and I want it to happen NOW!!! I have the feeling that I’m not the only one.

Having something concrete to leaf through when we’re feeling like this will probably be helpful in making us remember that yes – our present lives are actually pretty darned good and we should enjoy it more as we finish off the job of becoming FI.

Even having the discipline of knowing that we have to have at least ONE thing to write down at the end of the day will make us notice the little things more – which of course is The Secret to Happiness.

**Just an update on Scout after her surgery. It’s now been two weeks and you’d never know that she was so sick. Her stitches are out, she’s still ball-obsessed and life is back to normal – but with an added dollop of thankfulness every time I look at her.

I travel – so why do I love Staycations?

I love Staycations, even though it’s no secret that I also love to travel. I’ve blogged extensively about my trips to the UK, Europe, North Korea and Thailand on my personal blog, while this blog has 4 posts summarising what I saw in North Korea. I wtote about how the regime holds on to political power by using the power of advertising with sculpture, art, education and making everything appear bigger and better than the rest of the world.

Even though I have a hankering for more freedom I’m choosing to continue working for another few years. It’s mostly because I have a number in mind that I’m working towards, but the number is based on my love of travel. When I eventually pull the pin on my job, I’m planning to travel overseas at least once a year. Australia is pretty isolated, so international travel is often very expensive. My FIRE number is higher to account for this.

So, even though I love to travel overseas, most of my holidays are Staycations. I’ve always been a delayed gratification type of girl, where I’ll put off what I want to do today to REALLY enjoy it tomorrow. But having said that, the truth is that I LOVE a Staycation.

Honestly, if you don’t like hanging around in the place that you live in, then you’re doing it wrong.

Your home is the place where you can be yourself – a place where you shut the door behind you and you can simply “be.” And after all, a holiday doesn’t have to be a time to run yourself ragged – it can also be a time to regroup and chill, enjoying what’s around you.

Home is the perfect place to recharge batteries and do -(or not do)- all those little things you’ve been meaning to get to but couldn’t when your time was taken up with a job. Little things like reading a book, lunching like ladies and sorting through that filing cabinet, one drawer at a time.

I had a 5 week Staycation at the end of the school year, right at Christmas time and then on into January. I was so tired when that holiday started, I’m pretty sure I looked like Moon-Moon here in the meme below:

Yes, that’s an accurate representation.

When the holidays start, I take the first few days slowly. I sleep in for as long as the dogs allow me to. There’s only so much ‘claws scratching against floorboards’ noise that I can take before I get up. They probably circle the bed like sharks around a shipwreck victim, waiting for me to wake.

I need downtime. Time to slowly move through the day, doing whatever seems like a good idea in the moment. That’s why I love a Staycaion.

I indulge myself with gobs of freedom.

I leisurely move through the first few days, reading, taking a nanna nap after lunch if I feel like it. Aw, who am I kidding? I usually do feel like it – those Spaniards are onto something with the siesta! If I have the energy and inclination to tackle a task that needs doing, I’ll do it. Otherwise, I’ll ignore it until later in the holiday. I have the time to either use or squander, depending on my mood.

Later on in the holidays, whether it’s the 5 week summer break or the regular 2 week breaks between terms, is when I tend to Get Things Done.

Bigger tasks that need some extra time or boring things that still have to be done whether I like them or not – they get knocked off my mental ‘To Do ‘ list.

Well, mostly. I made soap for Christmas presents in the September holidays and I was going to make more in the summer. We’re down to our last bar of home-made soap and I still haven’t made more. I’m not saying a Staycation makes you perfect – just more rested and chilled.

And probably better looking due to all the relaxation.

I remember when the kids were younger. Life got pretty frantic at times, particularly when you add a young family into the mix. I was working, the children had their own schedules of school and activities and socialising to be worked around; life was lived at fever-pitch and was scheduled out to the minute.

So if every holiday is lived at that frantic pace as well – how is that doing anyone any good?

Revel in a staycation. You’re definitely not depriving yourself. They’re wonderful.

The key to success.

This morning I got up when my alarm went off at 5:55 AM, let the dogs out and then fed them their breakfast. I fed Scout her chicken neck in the front yard and Poppy and Jeff in the back yard. This started from when Scout was a puppy and was so much smaller than the others and the routine has simply continued from there.

When I let her in and she started trotting down the hallway to get to the doggie door to the backyard, she stopped and looked around at me, her eyebrows raised. She’s been doing this for the last week or so. When I said, “Outside!” she turned and raced up the hallway to the doggie door, tail wagging – the picture of joy.

‘Well, I guess this is a new part of the morning routine,’ I murmured as I went to put the kettle on for coffee.

This got me thinking about how much we humans rely on routines to set up habits – both good and bad – and to get us through the day.

Scout’s new ‘thing’ in the morning is harmless. For some reason unclear to me, her new ‘wait for the instruction and then dash out the door’ is fun. If only all routines were like this!

The best, most productive routines are the ones that you’ve put in place for yourself, knowing that they’re most likely going to get you the results you want.

The routines that work best for me are things like:

  • Taking the dogs for a walk as soon as I get home. If I sit down to check emails, it’s fatal. Once my backside hits the couch, I’m not going to go for a walk. So I try to grab the dog walking bag as soon as I walk in. As soon as they see me with that bag, I have to put the leads on them. Works like a charm!
  • Making my lunch for the next day while dinner is being cooked. Then all I have to do the next morning is grab it as I head out the door. I didn’t do this last night – Ryan23 made pizzas for dinner and I forgot to get him to make me a salad while he was doing the pizza toppings. So today’s lunch is a microwave rice bowl from Aldi. Not nearly as nice as a fresh garden salad, but honestly, it serves me right!
  • Before I go home for the evening, I look at the first 2 classes I’ve got and put whatever materials I may need, in a pile at the end of my desk. In case something happens and I’m running late, I don’t need to get my head around what I’m going to be doing – it’s already organised.
  • As soon as I get paid each fortnight, the first thing I do when I log in is to transfer 1K across to my credit card. This ensures that there’ll be enough to keep running it as a debit card, but I still get points and the lights and water still stay on. Then I decide what to do with what’s left.
  • A glass of wine at 5 o’clock (‘wine o’clock’) as a reward for making it to the end of another day. This may not be the most productive routine, but it’s one of my favourites!

Routines like this are great because they’re aligned with your personal values and there’s an intrinsic motivation to keep to them. I’d love to hear in the comments about any routines that you’ve made yourself stick to.

It’s not quite the same when a routine is imposed upon you.

Work routines are like this. Being a teacher, my work days are defined by bells. Classes start at set times and finish the same way. I know that Mondays and Tuesdays will always begin with my year 7 classes, while the last 2 periods of the week will always be with my year 12 Theatre Studies kids. Unless there’s a fire drill, there’s usually no surprises.

Lunch is at the same time each day, as is recess, whether you’re hungry or not.

It takes a month or so before I know which classes I have on which days and which rooms they’re in. The working week takes on a familiar ebb and flow for all of us. But these routines are dictated to me by the timetabler. She has decided that Wednesday and Thursday are my frantic days, while Monday and Friday are cruisier. Personally, I prefer to start off the week busy busy busy and then ease off as the week goes along. But I have no choice in the matter.

To mix things up a bit, because I’m a wild and crazy rebel, I drove a different way to work this morning. It took 5 minutes longer but I got to nod hello to ‘Maisie’, a beautiful little tree on a nature strip on a busy road that I used to see every morning until I found a more optimised route to school. Tomorrow? Odds are I’ll be back to the usual routine. It’s quicker.

There’s nothing so wonderful as when a bolt of inspiration hits, or you get into the flow of doing an activity and time seems to vanish. Moments like this are golden. But, as William Golding, (above), said; it’s a matter of getting into the habit of hammering out the material. Every day, making sure that you’re doing something to advance you along the way to where you want to be. Stephen King, the novelist, writes about this in his fabulous book On Writing. He writes 2,000 words every day, without fail. He won’t switch off his computer until those words are done… and coincidentally, he’s completed over 65 books.

Remember my chart of productive habits that I started at the beginning of the year? It’s now March and it’s working like a charm. It’s become a habit to mentally tick off the categories as I do them. For example, in today’s first lesson, I used the 10 minutes silent reading/writing to read from an actual book. *details at the end of the post. I can now tick off the ‘write every day’ box. I wiped over the bathroom before I left home this morning, so the cleaning one’s been done too.

It’s now become part of the dogs’ routine to expect a walk when I come home from work. Their delighted expectation makes this one easy to tick off.

The chart is a simple way to make sure that the habits I want to instil in myself are going to be formed.

We all have routines that are placed upon us. But if we have the self-discipline to impose routines that are meaningful and relevant upon ourselves, we’ve immediately optimised our chances of success.

*The book I was reading is called ‘The Gay Galliard’ by Margaret Irwin. It’s about the relationship between Lord Bothwell and Mary Queen of Scots. 

Yes, I know that the title hasn’t passed the test of time well, (it was written in 1944), and it’s very long-winded, but I’ve wanted to read it since I was young. 

It’s a shame that Ms Irwin has the unfortunate gift of turning the Interesting into the Dull-as-Ditchwater…

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